What is a Body Balance Workout? Body Balance is a powerhouse mind-body fusion that combines the strength-building elements of yoga with the core-stabilizing benefits of Pilates and the restorative aspects of tai chi. This comprehensive approach creates a workout that not only increases physical strength but enhances mental clarity and [...]

The Best Yoga Training Center in Kolkata for You Looking for a yoga training center in Kolkata that combines traditional practice with modern fitness science? Liger Gym’s specialized yoga program in Ballygunge delivers the ultimate mind-body workout experience. Our dedicated yoga center in Kolkata features certified instructors who understand both [...]

The Best Zumba Training Center in Kolkata for You Looking for a high-energy Zumba training center in Kolkata that delivers serious calorie-torching results? Liger Gym’s Zumba program in Ballygunge combines intense cardio, muscle engagement, and rhythm-based movements for a complete body transformation experience. Our dedicated Zumba center in Kolkata features [...]

The Best Chill Pool Gym in Kolkata for You Looking for a gym with chill pool in Kolkata that takes recovery as seriously as the workout? Liger Gym’s state-of-the-art cold plunge facility is changing the game for serious athletes across Ballygunge. Our temperature-controlled immersion therapy system maintains the perfect cold [...]

The Best Jacuzzi Bath Services in Kolkata for You Looking for the ultimate muscle recovery experience? Liger Gym’s premium Jacuzzi bath session in Kolkata is your answer to next-level fitness gains. Located in the heart of Ballygunge, our state-of-the-art Jacuzzi center combines cutting-edge hydrotherapy with expert guidance to maximize your [...]

The Best Steam Bath Gym in Kolkata for You Searching for a premium gym with steam bath in Kolkata? Liger Gym Ballygunge delivers the ultimate post-workout detoxification experience with our professional-grade steam facilities. Our custom-built steam rooms maintain optimal humidity and temperature levels to maximize therapeutic benefits while providing the [...]

The Best Weight Lifting Training in Kolkata for You At Liger Gym Ballygunge, we’ve built Kolkata’s premier destination for serious lifters and beginners alike. Our state-of-the-art weight lifting facility combines professional-grade equipment with pro weight lifting trainers in Kolkata who are passionate about proper form and technique. Stop wasting time [...]